Health & Safety

Tips to keep your family healthy and safe

When days get hectic it's hard to find time to prepare healthy meals or stay active as a family. Gerber Life puts quick, healthy recipes and workout routines for you and your family right at your fingertips. We also share tips for helping to keep your family safe, such as how to avoid everyday dangers. Because it's so important to take good care of your family, we hope that our tips for raising healthy families will give you the kind of practical information that can help you do just that.

  1. Avoiding Back-to-School Stress

    Child Experiencing StressHeading back to school at summer’s end can sometimes elicit a stress response, and not just for the kids. School schedules can upend a parent’s routine as well.

    However, this seasonal transition can be smooth sailing with some planning, time management and a little mental preparation.

    Here are some tips to avoid back-to-school stress and ease into the new school year:

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    Categories: Health & Safety
  2. Creative Ideas for Recycling Household Items

    Recycling Household Items“Living green” has started capturing the imagination and commitment of people nationwide. Parents and grandparents have embraced recycling and reusing common household items, realizing that developing the “recycling habit” is easier than they once had thought. They’ve also learned that it’s just as easy to pass on a “green” mentality to their children.

    Creative ways to recycle and reuse items are limitless. Here are some ideas to make the most of common recyclable items in your home:

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    Categories: Health & Safety
  3. Beat the Heat

    Beating Summer BoredomSummer activities to keep boredom at bay.

    Why does summer sometimes prompt children to pout? Experts say it’s almost inevitable for kids’ enthusiasm to wane once the first blush of summer has faded. Helping a child to overcome boredom is not an insurmountable challenge. Look for creative and interesting activities for your child to do, especially ones that promote quality time together.

    Here are some activities that can dispel the doldrums, including some in which mom and dad can take part.

  4. Reap the Benefits of a Fruit and Veggie Garden

    Fruits and VegetablesWith the arrival of warm summer weather, people are getting outdoors more often and – hopefully – also getting more exercise. Summer is also a great time to work on improving your daily diet. One of the best ways to do so is by upping your intake of fruits and vegetables – those powerhouses of vitamins, minerals and fiber. In summer, it’s easier than ever to make eating choices that are both healthy and delicious.

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    Categories: Health & Safety
  5. Road Rules for Teen Drivers

    Teen Driving LessonDespite a teenager’s adamant insistence that he or she is already an adult, the teen is still acquiring new skills and taking on new responsibilities yet to be mastered – such as driving. It’s therefore important to teach them the rules of the road and the importance of safety.

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    Categories: Health & Safety
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