Parents treasure and love spending time with their grandkids. It often brings them back to the time when you were a child, and to fond memories they created with you. However, did you know that spending time with grandchildren might also benefit your parents’ health?
A study conducted by the Women’s Health Aging Project in Australia found that post-menopausal women who spend time taking care of grandkids lower their risk of developing Alzheimer’s disease and other cognitive disorders. The study, published in the October 2014 edition of Menopause, the journal of the North American Menopause Society, assessed the cognition of 186 women. Based on a series of tests, the study reported that the highest cognitive scores were seen in participants who looked after their grandchildren for one day per week.
In turn, grandchildren can help their grandparents in a number of other remarkable ways. We’ve put together our own list of how grandkids may help to improve the lives of their grandparents – and vice versa: