Health & Safety

Tips to keep your family healthy and safe

When days get hectic it's hard to find time to prepare healthy meals or stay active as a family. Gerber Life puts quick, healthy recipes and workout routines for you and your family right at your fingertips. We also share tips for helping to keep your family safe, such as how to avoid everyday dangers. Because it's so important to take good care of your family, we hope that our tips for raising healthy families will give you the kind of practical information that can help you do just that.

  1. Is Marriage Good for Your Health?

    Man and Wife Figurines on Wedding CakeDespite marriage jokes to the contrary, marriage can actually be associated with good health. Don’t laugh!

    For years, research has tied marriage to a lower risk of cancer, heart attack, and of being diagnosed with dementia. Various newer research, however, has found that the picture is not as clear-cut and that various factors can play a role in the relationship between marriage and health, such as stress and the quality of the marriage.

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  2. Problem-solving With Your Partner

    Married Couple Taking SidesThere can be something very special about the bond between two people who decide to embark on life – and maybe a family – together. Also likely is that each of the two may not always see eye-to-eye on every issue, which is OK.

    These tips can help with working toward a successful resolution, as a team:

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  3. Identifying Danger: Teaching toddlers to be safe

    Babies and toddlers have very little concept of danger, evidenced by the way they may walk into – or sometimes lunge off of – objects without fear of falling or injury. As important as it is to teach toddlers about eating healthy foods and good manners, it’s also essential that they understand how to avoid harming themselves and how to address danger.

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  4. Accepting Your Spouse for Who He or She Is

    couple doing laundry togetherThere can be moments when a partner tries our patience and we sometimes feel as if we’ve had it. Perhaps what led to that feeling was finding another dirty sock left on the floor or constantly being late to important events. If those examples sound familiar, you’re not alone. Everyone has certain habits that can annoy others. Living with another person brings out the good and the bad.

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  5. 10 Questions to Help Strengthen Your Relationship with Your Partner

    couple spending quality time togetherDespite what fairy tales may have led us to believe, love isn’t all fireworks and fantasy. Successful marriages require work and time. Everyone gives and receives love differently, so it’s essential to really know your partner and understand what satisfies him or her emotionally. You can learn different techniques to make your relationship stronger, but each has the same foundation: open and ongoing communication.

    How to communicate more effectively? Start by asking questions and by truly listening to – not just hearing – your partner’s answers.

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