A recent article in The New York Times caused a stir online and, possibly, in many households, too. The article, “The Trauma of Parenthood,” cited recent studies linking new parenthood to depression. Although this is commonly referred to as “postpartum depression,” The Times article said that the depression the studies identified were not hormonal in nature. Rather, the studies linked depression to the activity of parenting and noted that both men and women have similar experiences.
Parenting can be an all-consuming labor of love. With time, you can get back to feeling like “you” again.
Here are six tips to help ease the transition into new parenthood: