The Gerber Life Parenting Blog

How Physically Fit Is Your Family?

September 12, 2016

Family Fitness Quiz Overall ImageAs a parent, you want your child to be healthy and happy. Yet, obesity impacts one in six children and adolescents in the United States, according to a report from the Centers for Disease Control and Prevention in 2015.

How to inspire your son or daughter to adopt healthy habits? Lead by example.

Family Health & Fitness Day is Sept. 24, 2016 – what better time to tally your family’s health and fitness? Take this quiz to find out how you’re doing, and for some tips on how your family unit can grow even stronger.

1. On weekends, your family typically can be found where?

2. How often does your family do physical exercises together?

3. How many times per week do you work out individually?

4. Which of the following best describes the contents of your grocery cart?

5. Which of the following beverages does your family drink the most?

6. What best describes how your family views food:

7. Where does your family typically eat meals?

8. How do your children typically greet the morning?

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Categories: Quizzes
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