The Gerber Life Parenting Blog

What parents want to know

With work, family and finances, modern parenting can sometimes feel like a juggling act. The Gerber Life parenting blog gives parents advice and tips to help you take on today-and plan for tomorrow. Our parenting blog offers articles on saving money, college planning, family insurance, parenting tips, living green, and health and safety. Although we may not be able to manage your retirement account, drive your all-star athlete to practice, or cook your family's favorite three-cheese lasagna, our parenting blog can provide you with ideas, advice and tips so that you can focus on what matters most: raising healthy, happy kids. We invite you to join the conversation and enjoy our parenting blog.

  1. Realizing Your Childhood Dreams: Ways for Achieving your Life’s Goals

    Boy Pretending to be an Astronaut Each person’s goals and ambitions are unique. Some are challenges of will and self, such as running a marathon; others require great skill, such as being a professional musician; while still others may, in part, be based on luck or on being in the right place at the right time, such as getting to meet a famous person or winning the lottery.

    If you’re open to opportunities, you can make realizing your childhood dreams a reality. Here are some tips on how to get there:

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    Categories: Parenting Tips
  2. Six Daily Habits of Happy People

    Woman Smiling Each year, nearly half of Americans make New Year’s resolutions, according to a 2014 study published in the “Journal of Clinical Psychology” of the University of Scranton, in Pennsylvania. Only 8 percent of the study’s respondents, however, reported actually achieving their resolutions.

    How can you become part of this elusive 8 percent? Consider the underlying goal behind your New Year’s resolution. Whether you’ve resolved to find a new job, eat more healthfully, lose weight, or travel more, for example, you actually may be pursuing something more abstract: happiness.

    Although the road to happiness is not a set path, some daily habits to brighten your outlook can be adopted. Here are six:

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    Categories: Health & Safety
  3. Self-Assessment Quiz: How Happy Are You?

    Happy Young Girl Listening to Music Only one-third of Americans would describe themselves as being “very happy,” according to the 2013 Harris Poll® Happiness index. To calculate Americans’ happiness, the poll surveyed 2,345 adults in the U.S. on a series of topics including relationships, health and finances.

    Why is the picture so bleak? The survey points to the tough job market as a possible cause of unhappiness. Some experts might argue, however, that you don’t find happiness by looking outward – you find it by looking within yourself.

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    Categories: Health & Safety
  4. Four Strategies to Help Balance Your Work Life, Home Life & Inner Calm

    Mom Working on Laptop in Living RoomWorking parents today tend to feel a need to do it all: chauffeur the kids to school, work eight or more hours a day, pick up the kids from school, help them with homework, and then burn the midnight oil to complete a work project. Who has time to catch one’s breath, let alone catch some sleep? How can a new parent keep everything under control without pushing over the limit?

     

    Here are four ways for achieving a healthy work-life and home-life balance:

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    Categories: Health & Safety
  5. Quick Workouts Under 30 Minutes

    Mom Working Out at Home

    Too busy to spend much time exercising? Not to worry. The Department of Health and Human Services advises that just 30 minutes of exercise per day can have a positive impact on your health.

    Here’s a quick list of some of the best 30-minute exercise routines:

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    Categories: Health & Safety