Many parents remember Popeye the Sailor Man’s undeniably strong muscles and endless ability to save the day. He credited his strength and bravery to none other than spinach, and adults seized an opportunity to offer the green vegetable to their children. “You want to be strong like Popeye, now don’t you?”
The truth is that this kind of influence does work. With positive creativity and a little inspiration – such as from Popeye – the following tips can help teach our children how to eat more healthfully.