1. Important Vitamins for Kids

    top 6 vitamins and minerals for kidsYou know how important it is for your kids to have a balanced diet. Yet, for some parents, getting a child to eat his or her fruits and vegetables can be challenging.

    Telling your child that certain foods contain vitamins that help to keep them healthy can be vague. Try explaining a few key components, such as what some vitamins for kids can do and what types of food contain them.

    In honor of National Nutrition Month, we took a simple look at six important vitamins and minerals for growing youngsters, according to WebMD.

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    Categories: Health & Safety
  2. Father’s Day Meals Kids Can Help Make

    Heart-shaped egg on toastYou’ve probably heard the saying, “The quickest way to a man’s heart is through his stomach.” Whether he’s a gourmet chef or invariably burns the toast, we have yet to meet a dad who doesn’t love a good home-cooked meal.

    Letting dad sleep-in this Father’s Day and cooking him something from the heart can be an easy win. Here are three Father’s Day recipes that children can help you make:

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    Categories: Parenting Tips
  3. Fun Recipes for Kids to Make

    Homemade Flatbread PizzaChildren are often curious about the food they eat, where it comes from, and how it is made. Starting in preschool, kids are old enough to begin helping with meal preparation and making dishes themselves. Allowing your children to join you in the kitchen can be a fun learning experience and a way to gain quality family time.

    Here are some fun recipes:

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    Categories: Health & Safety
     
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  4. Making the Most Out of Thanksgiving Leftovers

    Thanksgiving LeftoversGathered around the Thanksgiving table is a prime opportunity to “talk turkey,” not just about the bird on the table but also about doing something beneficial with the leftovers and reducing food waste.

     

    Here are some ways you can get creative with Thanksgiving leftovers:

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    Categories: Health & Safety
  5. Bring School Lunches To Life

    Introducing color and creativity when preparing school lunches can be a great way to make sure your children look forward to what you have packed in their lunch boxes for this important mid-day meal. Here are a few ideas to help you make school lunches fun:

    creative lunch ideas to look like a hungry caterpillar

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