Thanks to trick-or-treating, Halloween is often synonymous with candy. As a child, you likely could eat all sorts of Halloween goodies guilt-free, without worrying about gaining weight. As you grow older, your desire for Halloween treats may not go away. Health-conscious individuals may be able to abstain from indulging, but if you are like many of us, it can be hard to resist the temptations that await in your child’s trick-or-treating bag.
These simple tips can help to work off Halloween candy and avoid candy temptation altogether:
Seeing your child in pain can be painful in itself. For younger children who may not yet have the language skills to communicate what he or she is feeling, it can be especially frustrating for parents as they try to determine the cause of the pain, so that they can try to relieve it.
How can you tell if your child is suffering from an ear infection? Watch for these common child ear infection symptoms:
It can happen all of a sudden, perhaps like this: Last night you awoke with a start. Your child was crying in pain. During the day, nothing had seemed out of the ordinary. When you rushed to your crying child, you found him or her holding the lower leg area. What could this mean?
One possibility is that your child could have what is commonly referred to as “growing pains.” According to the Mayo Clinic, growing pains in children often occur during the evening and are characterized by discomfort in the lower extremities.
For parents who may have had a child experience this, it can undoubtedly be frightening. To help explain the issue, we’ve compiled the following information about what’s known so far concerning this strange phenomenon.
To stay fit, it’s important to commit to a routine, rain or shine. During hot and humid summer months, however, it becomes all too easy to stop working out. One strong reason not to: Experts say that inactivity for a period of four to six weeks may cause you to lose the key benefits of exercise.
Follow these tips to cool down and keep your fitness up during hot summer months:
Youths today often struggle with self-confidence and body-image issues. In a recent survey by the NYU Child Study Center 59% of girls in 5th to 12th grade responded that they were dissatisfied with their body shape. However, negative body image impacts young boys, too. The media, peers and pop culture are all influencing factors in a child’s personal development, but it’s still the parents who play the greatest role.
Here are some ways you can help your children to believe in themselves: