1. 10 Really Easy New Year’s Resolutions that You Can Keep

    New Year’s party hatAccording to the research institute Statistic Brain, nearly half of all Americans – 45 percent – usually make a New Year’s resolution every year, of which only 8 percent successfully achieve it.

    One reason that so few people accomplish what they set out to do is because their resolutions may be unrealistic. For example, going to the gym every day may sound like a great idea but may not be workable within the constraints of everyday life.

    Setting attainable resolutions for the New Year can keep you on track as well as help you to work toward more lofty goals in the future.

    Here’s our list of 10 easy New Year’s resolutions that you can actually keep this year:

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    Categories: Helpful Checklist
  2. How to Develop a Household Budget for the New Year

    Man calculating expenses, creating budgetIf you’re like many people, you probably start off the New Year with the best of intentions and set resolutions for yourself. Perhaps you want to eat healthier foods or work out more often, or you want to get a handle on your household spending. If the latter describes you, you are not alone.

    According to Statistic Brain Research Institute, 34 percent of Americans who made a resolution in 2015 had one that was money-related. In fact, spending less and saving more was ranked as the third most popular resolution of 2015.

    A great way to take control of your expenses is to create a household budget. Developing a budget is easier than you might think. You don’t have to be a financial expert.

    Here are three simple ways to track your spending and gain control of your household budget.

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    Categories: Saving Money
  3. How to Stick to Your New Year’s Resolutions

    Couple Exercising OutsideLose weight. Quit smoking. Take up exercise. Spend more time with the kids. Sound familiar? If you have a New Year’s resolution in mind that you’d like to kick into high gear – and become part of the 8 percent of people who actually stick to their New Year’s resolutions – read on. Gerber Life shares some tips and tricks to help you make – and keep – your resolution.

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    Categories: Health & Safety
  4. Five Easy Ways to Add Exercise To Your Day

    Family Playing in SnowNot everyone has time to go to the gym. Let’s face it, not everyone wants to. If you seem to have about a million things to do each day and can’t find the time, money, or motivation to join a local gym to get your exercise, there’s good news. You can add exercise to your day without spending a penny, stepping foot into a gym, or even stepping into your sweats. Here are five simple how-to tips:

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    Categories: Health & Safety
  5. Self-Improvement Tips

    Woman Practicing YogaFive ways to become the best “you.”

    People often seem to have something they’d like to change about themselves, thinking that doing so would make them happier. Sometimes, however, happiness is more about being grateful for what one has rather than dwelling on what one doesn’t have. Here are some ways to pay attention to the positives this year, in order to be the best version of you.

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    Categories: Health & Safety