Health & Safety

Tips to keep your family healthy and safe

When days get hectic it's hard to find time to prepare healthy meals or stay active as a family. Gerber Life put quick, healthy recipes and workout routines for you and your family right at your fingertips. We also share tips for helping to keep your family safe, such as how to avoid everyday dangers. Because it's so important to take good care of your family, we hope that our advice for raising healthy families will give you the kind of practical information that can help you do just that.

  1. Thanksgiving Holiday Travel Tips

    Thanksgiving travel by the numbersThanksgiving Day traditions in the United States often include sitting around the table with the family, feasting on turkey and stuffing and sweet potatoes, and savoring pumpkin pie, made using grandma’s recipe. The list goes on and on.

    For many people, maintaining this tradition means traveling, which makes the Thanksgiving holiday notoriously one of the busiest travel times of the year. Traveling on Thanksgiving weekend is often synonymous with traffic delays and travel snags at almost every turn.

    If you plan to brave the roads or the rails or the skies this Thanksgiving, check out our infographic for Thanksgiving travel tips that could help make your trip a little smoother.

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    Categories: Health & Safety
  2. How to Soothe a Teething Baby

    teething babyAs many parents can attest, an infant’s baby teeth making their debut through delicate pink gums is often accompanied by crying, fussing, and the child’s overall discomfort. According to the Mayo Clinic, most babies begin the natural process of teething at around 6 months old.

    If your infant exhibits any of the following symptoms, it’s likely that teething is imminent:

    • Chewing on solid objects
    • Drooling
    • Crankiness and irritability
    • Swollen gums
    • Loss of appetite
    • Trouble sleeping

    Here are some tips from the Mayo Clinic on how to soothe a teething baby:

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  3. Home Water-Safety Tips for Kids

    Mother giving bath to babyWhether bathing your child in the bathtub or splashing with your toddler in the pool, water can be a lot of fun for kids. Water can also be dangerous, so it’s important to take special care and precautions to keep your child safe in and around water at all times.

    Here are some home water-safety tips for kids:

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  4. Five Ways to Work Off Halloween Candy

    Halloween treatsThanks to trick-or-treating, Halloween is often synonymous with candy. As a child, you likely could eat all sorts of Halloween goodies guilt-free, without worrying about gaining weight. As you grow older, your desire for Halloween treats may not go away. Health-conscious individuals may be able to abstain from indulging, but if you are like many of us, it can be hard to resist the temptations that await in your child’s trick-or-treating bag.

    These simple tips can help to work off Halloween candy and avoid candy temptation altogether:

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  5. Stanger Danger 101: What to Teach Your Child and How

    Girl on monkey barsIt’s important to teach skills to children for handling potentially dangerous situations. One common parenting rule is telling your child never to talk to strangers. This might seem like a correct thing to teach, but you may not be equipping your child with enough information to handle some circumstances, and you might be instilling more fear than necessary.

    What are some instances when your child might have to talk to a stranger? Teaching kids about “stranger danger” goes beyond cautioning never to speak to a stranger. It helps to teach kids that they don’t need to worry about strangers; they just need to know what to do.

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    Categories: Health & Safety