Health & Safety

Tips to keep your family healthy and safe

When days get hectic it's hard to find time to prepare healthy meals or stay active as a family. Gerber Life puts quick, healthy recipes and workout routines for you and your family right at your fingertips. We also share tips for helping to keep your family safe, such as how to avoid everyday dangers. Because it's so important to take good care of your family, we hope that our tips for raising healthy families will give you the kind of practical information that can help you do just that.

  1. Quick Workouts Under 30 Minutes

    Mom Working Out at Home

    Too busy to spend much time exercising? Not to worry. The Department of Health and Human Services advises that just 30 minutes of exercise per day can have a positive impact on your health.

    Here’s a quick list of some of the best 30-minute exercise routines:

    Comments are off for this post
    Categories: Health & Safety
  2. Stress-Free Tips for Hosting a Holiday Party

    Large family gatherings may elicit excitement for some, but they can cause anxiety for people hosting a party. If that’s you, and you have visions of burned or undercooked food dancing in your head instead of sugarplums, remember that you can pull off a memorable holiday dinner, without the migraine.

    Follow these stress-relief tips:

    Comments are off for this post
    Categories: Health & Safety
  3. Four Tips to Avert Allergies This Holiday Season

    Evergreen TreeWinter holiday celebrations worldwide overflow with taste-tantalizing delicacies and multi-course meals. They also mean the arrival of guests bringing not only good cheer, but also side dishes, pets and bouquets of flowers. Add a live Christmas tree to the festivities and you have the right ingredients for a perfect allergy storm.

    So, what’s a host or hostess to do? The answer is to ask guests ahead of time if they have any known food, pet and airborne allergies and to share that information to help minimize the risks to all guests.

    Comments are off for this post
    Categories: Health & Safety
  4. 30 Days of Gerber Life Thanks

    Throughout November, we invited you to participate in our Gerber Life “30 Days of Thanks” and asked what you’re most thankful for. We then shared responses on our social media sites. View the Slideshare below to see what some of you said you’re most thankful for. Then, take a moment to appreciate the good things, little and big, in your own life.

     

    Comments are off for this post
    Categories: Health & Safety
  5. Some of the Best Pets for Kids

    Young Girl & PetPets can help teach your child responsibility and love.

    Pets and kids often go together swimmingly like, well, a fish in water. Not only are pets a great way for children to learn how to be responsible, kind and gentle, but they also can offer children physical and emotional benefits. According to the Centers for Disease Control, pets help lower blood pressure, cholesterol levels and feelings of loneliness. Pets that need to be walked regularly provide exercise.

    When choosing your child’s first pet, consider the following options:

    Comments are off for this post
    Categories: Health & Safety
     
    Tags: ,
WB-TPT-HS (1015)