To stay fit, it’s important to commit to a routine, rain or shine. During hot and humid summer months, however, it becomes all too easy to stop working out. One strong reason not to: Experts say that inactivity for a period of four to six weeks may cause you to lose the key benefits of exercise.
Follow these tips to cool down and keep your fitness up during hot summer months:
Think back to when you were about to transition from elementary school to middle school. Maybe you felt anticipation, curiosity and excitement, or apprehension, anxiety and fear – perhaps all rolled into one. Maybe you couldn’t wait to have a locker for the first time but worried about remembering your locker combination, or maybe you looked forward to more challenging classes but wondered how you’d fit in with your new classmates. Eventually you adjusted to the changes.
Your child, too, may experience various emotions as he or she prepares to enter a new and bigger school. As a parent, you’ll want to help prepare your child before and during this transition, but you’ll also need to be prepared for some changes in your child.
When your son or daughter was born, it was undoubtedly one of the most memorable and exciting experiences of your life. As parents can attest, nothing compares to holding your newborn for the first time – a feeling that one can only fully relate to by experiencing it firsthand.
Similarly, becoming a new parent can be a stressful time as well. You’re learning to care for your child and to budget for all of the additional expenses that you previously did not have.
Fortunately, there are a number of ways to help young mothers and fathers adjust for the additional costs. Read on for our 30 favorite money-saving tips for new parents:
As a parent, you protect your children in many different ways. Protecting them is so natural that it becomes second nature. Most parents agree that ensuring the safety and security of their children is a top priority.
One important way to help protect a your child, if you’re not doing so already, is with the Gerber Life Grow-Up® Plan¹. It’s a whole life insurance policy for children that they later could keep as adults for up to a lifetime, as long as premiums are paid, and at the same child-sized premium rate.
We occasionally use this blog to answer some of the frequently asked questions that we receive, because we want to provide you with simple and straightforward information about life insurance. One question that we often receive goes something like this: “Why do I need life insurance if I don’t have children?”
Here are a few scenarios where you might want to have life insurance even if you don’t have children: